Body Stress Release library

Useful resources for understanding more about Body Stress Release.

Leaflets

About Body Stress Release
Body Stress Release for Babies, Children and Teenagers
Body Stress Release for Vulvodynia, Vaginismus and Vestibulodynia

Books

Self-healing with Body Stress Release, Unlocking Stored Tension by Gail Meggersee
Written by Gail Meggersee, one of the founders of Body Stress Release. This is the bible for understanding BSR and how it can help you - contact us for more information about purchasing the book.

Understanding Body Stress Release, by Kerry Teakle
This book is available for free, complete the form for your copy.

Useful links

Body Stress Release sites
Body Stress Release is practiced worldwide and has made a huge difference to the health and well-being of many people around the world.
International Body Stress Release Association
Body Stress Release Associatie Nederland

Other useful links
These links to other sites are provided for your information and assistance. The Body Stress Release Association is not in any way associated with the providers of these sites and is therefore not responsible for the content thereof.
British Complementary Medicine Association
Vulval Pain Society
Greenwood Grange